Sleep can feel especially hard when you are caring for twins or triplets. If you are looking for support with sleep routines or current challenges, this online drop-in gives you the chance to ask questions and hear practical advice in a relaxed, supportive setting.
Designed especially for families with twins, triplets or more, this session focuses on the real-life sleep challenges that can affect parents in the first year, while creating space to connect with other parents who understand what you are going through.
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100% of respondents said they would recommend our expert drop-ins.
Why join this sleep drop-in
Whether you're struggling with naps, bedtime battles or broken nights, this session gives you space to step back and make sense of what’s happening with your babies’ sleep.
You'll get practical, realistic strategies for the first year, alongside reassurance that many of the challenges you're facing are common. It's a chance to feel more confident about what to try next and what might help your family move forward.
During the sleep clinic they said to put in a routine, which we have now implemented. My twins are now sleeping so much better, less grouchy and I'm getting sleep too.
Natasha
Sleep drop-in attendee
Your sleep expert
Your session is hosted by an experienced sleep consultant - either Amy or Libby.
Amy is our Family Services Manager, a Certified Baby Sleep Consultant and a mum of three, including twins. She offers practical, realistic guidance tailored to the sleep needs of families with more than one baby.
Libby is a Certified Baby and Toddler Sleep Consultant and mum of three, including twins. She brings both professional expertise and lived experience to her work with families.
Both Amy and Libby use gentle and responsive sleep strategies, helping you build realistic and sustainable sleep habits.
What you can get support with
Navigating daytime naps and night time sleep
Understanding what's typical in the first year
Building early routines and rhythms
Exploring feeding and sleep in the early months
Managing common sleep challenges in the first year
Please note: this is a sample of topics and may vary depending on group needs
What to expect
You'll join a relaxed online session designed especially for families with more than one baby. There will be space to ask questions, explore your current challenges and hear practical sleep support tailored to the first year.
Who the drop-in is for
This session is for Twins Trust Premium Members looking for sleep support in the first year.
Before you join
We recommend watching the Sleep expectations on-demand mini-course before attending, as it provides a useful foundation and helps you get more from the session.
