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Why wellbeing matters for parents of twins and triplets
Twin mum Audrey shares why it’s crucial for parents of twins, triplets or more to take time to look after themselves.

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Mental health and self-care tips for parents of multiples
Learn some top tips that can help you make time for yourself while parenting multiples.

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Twin mum Kelly shares how routine supported her mental health
Keeping track of your mental health and wellbeing is crucial when you have twins, triplets or more.

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Supporting twins with muscular dystrophy through secondary school change
Sebastian and Oscar are both permanently deaf and have a rare form of muscular dystrophy. Their mum has offered some key pieces of advice that helped her plan for their next step in education.

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Twins and eating disorders: one twin’s journey to recovery
Twin mum Joy describes the tough time her family faced when one of her twins was diagnosed with an eating disorder.

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Twin girls and autism: recognising meltdowns, masking and anxiety
One mother describes how she supported her twin girls when one was diagnosed with autism.

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Mums welcome twin girls after IVF journey
Hayley and Rosie always wanted a family and explored different options to find the best route to parenthood.

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From surrogacy to parenthood: Simon and Graeme's twin journey
Simon and Graeme initially explored adoption but decided surrogacy was the best choice for them.

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From IVF to twins: donor choice, pregnancy complications and resilience
Learn how Estella and Faye found a donor and then welcomed their twins during the Covid lockdown in 2020.

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Further support
Throughout your journey with twins, triplets or more, we've got you. Choose the support that feels right for you at each stage.
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Helpline
Our helpline offers free support to parents and families of twins, triplets or more and professionals working with multiple birth families.
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Online communities
Our online communities are by you and for you. They're here to offer support and shared understanding for parents of twins, triplets or more.