First year

Listing items

• Money & work

  Flexible working and how to unlock its potential

  Working flexibly can help you manage the juggle of caring for children, as well as boosting wellbeing so you can thrive at work and at home.
• Parental wellbeing

  Top tips for finding time for yourself again after having twins

  Discover simple ways to find time for yourself as a twin parent, from small breaks to connecting with others who understand the unique challenges you face.
• Parental wellbeing

  Coping with exhaustion as a twin parent

  Reassure yourself that feeling exhausted as a twin parent is normal and not a sign of failure, and discover simple ways to cope with the intensity of this phase.
• Child health

  Managing health appointments and hospital visits when you have twins or triplets

  Prepare for appointments with your multiples by planning ahead, asking for extra time and ensuring you feel supported during visits to the GP or hospital.
• Child health

  Coping when one twin is unwell

  Explore strategies for managing hospital visits, home life and big feelings, so you can support both twins while caring for yourself as well.
• Child health

  Top tips for navigating vaccinations with twins and triplets

  Plan ahead for vaccination day, whether you’re having all your babies vaccinated at once or spreading it out and how to make the experience as calm as possible.
• LGBTQIA+

  Support networks for LGBTQIA+ twin parents

  Connect with others who share your experience as an LGBTQIA+ parent of multiples, finding strength in groups that support your identity and help with the realities of twin parenting.
• Triplets & more

  Feeding three babies at once

  Learn how to adapt your feeding routine as you care for three babies, whether you’re combining breastfeeding, expressing or formula feeding and how to find what works for your family.
• Triplets & more

  Surviving the early months with triplets

  Find out how accepting early help, managing sleep in shifts and trusting your instincts can make life with newborn triplets feel more manageable.

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  Feeding support

  If feeding feels hard, we have advice and community support to help you manage feeding time with your twins, triplets or more.
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  Become a member

  With Twins Trust membership, you'll find everything you need to parent with confidence, connect with a powerful community of families like yours and help your family thrive. We're ready to welcome you with open arms!
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  Twins Trust