All First year articles
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Where to get support when you have triplets or more
Learn how support services like the Twins Trust helpline, in-home visits and local parent groups can help you manage the intensity of raising triplets.
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What equipment do I really need and how do I budget for life with triplets?
Get tips on buying equipment like prams, slings and feeding pillows without overloading your home with things you won't use.
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Navigating a long car journey with twin babies
Learn to adjust your expectations for the journey - sometimes things won't go as planned but it's okay to take breaks, reset and give yourself space to breathe.
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Stress free days out and weekends away with twin babies
Discover how to enjoy the memories made during family trips, even when things don't go perfectly and embrace the little moments that make the experience special.
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Using slings and carriers with your twins, triplets or more
Learn the essential tips for safe and comfortable babywearing, including how to position babies correctly in the sling and how to monitor their safety during long carries.
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Understanding your babies' adjusted or corrected age
Learn how corrected age helps you understand your babies’ developmental stages more clearly, making it easier to meet their needs and reduce any pressure.
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Common health issues and illnesses in twins-including colic and reflux
Understand common health issues in multiples, including colic and reflux, with gentle tips to ease symptoms and guidance on when to seek professional help.
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Perinatal mental health and ways to get support
Learn how perinatal mental health can affect parents of multiples, spot common signs and triggers and find early, treatable support that protects you, your babies and your relationships.
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Handling assumptions and questions kindly
Learn how LGBTQIA+ parents of twins and triplets can handle curiosity, challenge assumptions kindly and set clear boundaries while feeling confident and supported.
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Further support
Throughout your journey with twins, triplets or more, we've got you. Choose the support that feels right for you at each stage.
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Feeding support
If feeding feels hard, we have advice and community support to help you manage feeding time with your twins, triplets or more.
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Join as a member
With Twins Trust membership, you'll find everything you need to parent with confidence, connect with a powerful community of families like yours and help your family thrive. We're ready to welcome you with open arms!
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Sleep on-demand course
Practical sleep support for parents of twins, triplets or more, with expert guidance on sleep patterns, bedtime routines, sleep environments and managing common challenges.
Real first year stories
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Twin routine tips: how I found calm in the chaos
Victoria explains how tried and tested routines helped make her days with two sets of twins more manageable.
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Breastfeeding twins: finding the right support after birth
Lucy shares her experience of feeding her twins, her top tips and the challenges she faced during her feeding journey.
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Balancing work and nursery costs with twins and a toddler
Juggling childcare costs when you have twins, triplets isn't easy. Emily shares her story about managing childcare for three under three.
