First year

Listing items

• Routine

  Bonding with your twin or triplet babies

  Embrace the slow process of bonding with your babies and learn how to turn everyday tasks into moments of connection and growth.
• Triplets & more

  Sleep strategies for triplets or more

  Learn how to guide three babies towards shared sleep patterns while still respecting individual needs, especially in the early months when schedules rarely align.
• Sleep

  Managing sleep with multiples: practical tips for parents

  Sleep consultant and triplet mum Stephanie Modell shares her tips about sleep and what could work for your family.
• Money & work

  How to go back to work with twins and triplets

  Navigate returning to work with multiples, from timing and flexible working to childcare choices. Protect your energy, wellbeing and relationships as your family settles into a new rhythm.

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  Feeding support

  If feeding feels hard, we have advice and community support to help you manage feeding time with your twins, triplets or more.
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  Join as a member

  With Twins Trust membership, you'll find everything you need to parent with confidence, connect with a powerful community of families like yours and help your family thrive. We're ready to welcome you with open arms!
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  Event

  Sleep on-demand course

  Clear guidance and gentle strategies to manage bedtime, night waking and routines with twins, triplets or more - helping your whole family feel calmer and more in control.

• Twin routine tips: how I found calm in the chaos

  Victoria explains how tried and tested routines helped make her days with two sets of twins more manageable.

  

• Breastfeeding twins: finding the right support after birth

  Lucy shares her experience of feeding her twins, her top tips and the challenges she faced during her feeding journey.

  

• Balancing work and nursery costs with twins and a toddler

  Juggling childcare costs when you have twins, triplets isn't easy. Emily shares her story about managing childcare for three under three.